Most health books are daunting. They are too complicated and they go into far too much detail about how the body works and what could go wrong with it.
Which is why I generally avoid health books.
Then Di Medley sent me her book.
Not only is it a health book, it also focuses on the anti-ageing process: a potentially terrifying combination. Instead, it's a welcome surprise: an informative, encouraging, entertaining read. My first thought
about it - I can do this. You can too.
Happy Moon Makeover.
HEATHER DUGMORE - JOURNALIST AND AUTHOR
A very sweet and easy read covering lifestyle management.
I love books where authors talk about their personal experience and the book is full of anecdotes and useful information for those starting on the road to self discovery, health management and anti-aging.
Take a very relaxed tour with Di as she moves easily through the process of developing a programme for optimizing your health.
DR BERNARD BROM - EDITOR SA JNL. OF NATURAL MEDICINE
